WITH YOU EVERY STEP OF THE WAY
HOW DOES IT WORK?
It's just me and you.
To put it simply: I become your Personal Trainer, and I do whatever it takes to help you become the very best version of yourself, and reach your goals with confidence and ease.
It’s all about you. Whatever your goal, we work together and I tailor a bespoke expert programme that fits seamlessly into your lifestyle and brings your results. All in one app, you’ll see your workouts for the week, chat to me, complete tasks, track your progress, and more.
You won’t see any before / after transformations here. The biggest transformation I want to help you with is your mindset, your confidence, your energy levels, your strength, and your happiness. Yes, the physical transformation will come, no doubt, but this is about SO much more than that.
WHAT'S ON OFFER?
BESPOKE PROGRAMMING
This isn’t a ‘one size fits all’ programme; we chat through your goals, history, injuries, lifestyle, schedule, and access to equipment, and I create an entirely bespoke programme that fits seamlessly into your life.
IN APP MESSAGING & SUPPORT
I’m by your side every step of the way – you’ll be able to ask questions, send videos, arrange check in calls, and get help at any time. In app messaging makes it easy to message, video, or voice-note me whenever you need me, and its this feature which keeps you accountable and keeps you going.
WORKOUT TRACKING
Do you pick up the same weights every time you workout? Or you’re not sure how to track or progress your workouts? Not any more. As you track your workouts, you’ll enter the weights and reps completed. When you come back to that exercise next time, all that information is accessible for you to see with the click of a button.
ALL IN ONE APP
See your weekly workouts, keep a food diary, track your calories (if you want to), message me, reschedule your workouts, complete daily tasks, take progress photos, record body fat percentage, and more…all in one app!
AND THE BEST BIT?
I’m there – on the app, at the end of the phone – whenever you need me. The hardest part with fitness is staying on track; it’s the ability to show up consistently day in, day out. On the good days, and the bad days. So, thats why I’m here – to make sure thats exactly what you do.
I’ll help you find your why and your reason to get up and get moving. I’ll sit and listen if you’re struggling or feeling defeated, and i’ll adjust your programme so that when you’re poorly, or injured, or lacking motivation, there is someone there to guide you on the path back towards your goals. With me, you’ll always have answers to your fitness and health questions, and someone to turn to when you need support.
Do It Yourself
- Up to 3 workouts per week
- In App Messaging and Support
- At Home or In Gym
- Monthly Video Phone Check In's
With a Little Help
- Up to 3 workouts per week
- In App Messaging and Support
- At Home or In Gym
- Unlimited Video Phone Check In's
- Form Guidance Via Video
Even Stronger
- Up to 5 workouts per week
- In App Messaging and Support
- At Home or In Gym
- Unlimited Video Phone Check In's
- Form Guidance Via Video
Not Convinced?
Get in touch for more information or to chat through the available options to find the right one for you.
