I’m on a mission to help people fall in love with fitness, and themselves. You won’t see before and after physical transformations on my website, because I believe fitness is about so much more than that; helping you build confidence, get stronger, and create a healthy, consistent, and happy lifestyle.

With experience in London’s leading boutique gyms and top global franchise F45, plus countless hours spent with clients online and in person, I am well equipped to bring you my expert guidance and knowledge which I know will help you reach your goals and fall in love with fitness.

My career has taken me further afield too, teaching at 5* wellness resorts in Europe, working with the latest AI fitness technology, and leading classes at some of Europes top Fitness Festivals, such as Balance Festival and Wellfest. 

I have loads to offer, whether that’s through Personal Training, my expert bespoke online training programme WITH SARAH, or online or in the studio with my high energy Strength and HIIT classes!